Hey Warrior Workbook

Hey Warrior Workbook (NEW) Product Description The Hey Warrior Workbook is the ultimate sidekick to ‘Hey Warrior’ and ‘Ups and Downs’. Jam-packed with practical activities, powerful strategies, and clever little life skills, this workbook will help kids wrangle anxiety, build their brave, and navigate their big feelings (waaay easier when they have the guide!). It’s playful. It’s practical. It’s got warmth, humor, and loads of heart. Best of all, it will guide kids through their ups, downs, and everything in between, all while supporting them to explore their feelings, build self-awareness, and find what works for them. The more kids can understand why they feel the way they do, and how those feelings influence what they do, the more they can meet those feelings with compassion, confidence, and clarity. Because all kids can do amazing things with the right information. • For ages 5 year and up (And super helpful for grown-ups too!)